IGNITE is a 4 week body composition plan to build strength and lose fat. Using compound lifts density training, strength circuits and fitness challenges (wods) to improve body composition, muscular strength endurance and aerobic capacity...
You receive the following
- 8 Group Classes at HUB only for the 10 People signed up for this course.
- Body composition measurements at the Start and End.
- A bespoke 4 week nutrition plan
- 20% off our recommended supplements
- Discounts on HUB services