STARTS IN JANUARY - AVAILABLE TO PURCHASE JANUARY 1ST Silver Squad Fitness is specifically designed for those individuals aged 50+ that aren't yet confident enough to join the standard functional classes on the timetable. This will provide a slower and more bespoke progression in fitness that is centred around increasing health-span, improving muscle mass and increasing bone density, to ensure you have a fulfilling life where functional fitness isn't your limiting factor.
This membership provides you two sessions a week - Monday 10:30-11:30 and Friday 10:30-11:30. You will also have the option to use your sessions for our mobility classes on Saturday 09:30-10:30 and Tuesday 19:30-20:30.
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£50.00 per month
Terms and conditionsThis membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.