Speed Intensive (9-13 year olds)- Spring Break 2026
Starts on the date of purchase. Valid for 30 days.

3-Day Acceleration Camp | March 23, 25, and 26, 2026

9-13 year olds from 9-11am

The Speed Foundations Intensive is a focused, progressive training experience to help athletes close the gap in performance. This 3 day camp is focused on the fundamentals of acceleration, deceleration, and change of direction. Over three sessions during spring break, athletes develop the technical skills that create real speed on the field or court.

Each day builds on the last, layering acceleration mechanics, controlled deceleration, efficient change of direction, and the transition into top-end speed. Athletes learn how to produce force effectively, move with control, and apply speed in competitive situations.

These principles transfer across all sports, with specific insight for basketball, soccer, football, lacrosse, and volleyball athletes.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 30 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.