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Yoga

Therapeutic Yoga to help you feel vital & whole

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1
TheraMove

Theramove provides new possibilities to how you move and feel also helping you restore imbalance and reduce pain. Simple solutions just for you

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3
Meditation

Mediation for wisdom & clarity that has a 'life coaching' approach to enable you to live the life you love and create

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1
Pranayama

Internal 'tool' to trigger mindfulness

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1
Nourished Living

Nourishing every area of life with food, eating and living in colour

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