Tired of guessing what to eat? With our monthly nutrition coaching add-on, you’ll get expert guidance tailored to your lifestyle and goals — without extreme plans or restrictions.

Includes:
A personalised nutrition strategy based on your training, schedule, and preferences
Food tracking support (if needed)
Weekly check-ins via message or in person

Coaching around habits like meal prep, planning, and emotional eating

✔️ Real-world strategies that actually fit your life
✔️ Consistent support and accountability
✔️ Perfect for fat loss, muscle gain, or better energy
✔️ Access to our in-house app to log your food and be coached

Structured support. Expert coaching. Real results.
Every Momentum package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.

All packages include:
✅ 2x/week private coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress

🚀 Elevate 60
The full coaching experience.
For those ready to go all-in. With 60-minute sessions, you’ll have the time and space to work on everything — from lifting to conditioning to mobility and mindset.
Backed by monthly coaching reviews, personalised nutrition, and full support inside and outside of the gym.

🔓 Great for: Total transformation, performance goals, or anyone who wants the highest level of support

Starts on the date of purchase. Valid for 30 days.

Super-Skill is a focused, high-impact 30-minute personal training session designed to refine your technique, improve performance, and accelerate progress in a short, efficient timeframe. Whether you need to perfect a lift, enhance mobility, or sharpen your athletic skills, this one-on-one coaching session delivers expert guidance tailored to your needs.

Each session is built around your goals—whether it’s strength, endurance, mobility, or sports-specific skills—so you get the most out of every minute. With hands-on coaching and expert feedback, Super-Skill helps you move better, lift smarter, and train with precision.

Perfect for:
✅ Mastering technique on key lifts
✅ Injury prevention & mobility work
✅ Strength & power development
✅ Conditioning & skill-based drills
✅ Quick, focused training for busy schedules

Get in, level up, and walk away with better skills in just 30 minutes! 🚀

Starts on the date of purchase. Valid for 60 days.

Super-Skill is a focused, high-impact 30-minute personal training session designed to refine your technique, improve performance, and accelerate progress in a short, efficient timeframe. Whether you need to perfect a lift, enhance mobility, or sharpen your athletic skills, this one-on-one coaching session delivers expert guidance tailored to your needs.

Each session is built around your goals—whether it’s strength, endurance, mobility, or sports-specific skills—so you get the most out of every minute. With hands-on coaching and expert feedback, Super-Skill helps you move better, lift smarter, and train with precision.

Perfect for:
✅ Mastering technique on key lifts
✅ Injury prevention & mobility work
✅ Strength & power development
✅ Conditioning & skill-based drills
✅ Quick, focused training for busy schedules

Get in, level up, and walk away with better skills in just 30 minutes! 🚀

Starts on the date of purchase. Valid for 90 days.

Super-Skill is a focused, high-impact 30-minute personal training session designed to refine your technique, improve performance, and accelerate progress in a short, efficient timeframe. Whether you need to perfect a lift, enhance mobility, or sharpen your athletic skills, this one-on-one coaching session delivers expert guidance tailored to your needs.

Each session is built around your goals—whether it’s strength, endurance, mobility, or sports-specific skills—so you get the most out of every minute. With hands-on coaching and expert feedback, Super-Skill helps you move better, lift smarter, and train with precision.

Perfect for:
✅ Mastering technique on key lifts
✅ Injury prevention & mobility work
✅ Strength & power development
✅ Conditioning & skill-based drills
✅ Quick, focused training for busy schedules

Get in, level up, and walk away with better skills in just 30 minutes! 🚀