Rye: Padel Beginner Group Coaching from 10-11am
A padel beginner group lesson is designed to introduce new players to the fundamentals of this fun and social racquet sport. Here’s what you can expect:
1. Warm-Up
2. Basic Rules and Court Orientation: Participants learn the layout of the padel court, how to score points, and the key rules of the game, such as when the ball can hit the walls and how serving works.
3. Grip and Technique: The coach demonstrates how to hold the padel racket properly, ensuring participants feel comfortable and can control their shots. Basic strokes like forehand, backhand, and the volley are introduced.
4. Drills and Practice: Through simple and engaging drills, players practice hitting the ball over the net, aiming for consistency and accuracy. The focus is on developing a feel for the ball and understanding positioning on the court.
5. Game Play Basics: The session concludes with a fun, modified game or rally practice, allowing participants to apply what they’ve learned in a real-game scenario. The coach provides tips on positioning, teamwork (since padel is played in pairs), and strategy.
6. Feedback and Wrap-Up: The coach provides encouragement and advice for improvement, ensuring all participants leave feeling confident and eager to continue learning.
This type of lesson emphasizes learning in a relaxed, friendly group environment, making it perfect for beginners of all ages.