Starts on Sept. 4, 2026. Expires Oct. 23, 2026.
Mum & Baby Sculpt
Fridays 10am, 50 mins
A feel-good, low-impact sculpt class designed for mums and babies. 💛
Expect a mix of light hand weights, resistance bands and mat-based movement to gently build strength, tone and improve overall body conditioning — without high-impact exercise.
We’ll focus on controlled, effective movements for your core, arms, legs and glutes, with plenty of floor-based work and options to adapt exercises around your baby.
A relaxed, welcoming class where you can move, strengthen and feel good, while spending time with your little one.
Suitable for mums 6 weeks postpartum (or 12 weeks post caesarean). Mums must have been cleared for exercise by a healthcare professional prior to attending.
£15.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.