Chair/Seated Yoga
Chair yoga involves modifying yoga poses so they can be done while seated.
With the support of a chair, the benefits of yoga become accessible to even more people, regardless of age, flexibility level, injuries, or mobility issues.

These classes include elements of Energy Medicine to energise you and encourage healing.

Start where you are and do what you can. Your mobility will build over the sessions. You should stop if you are in pain.

Enjoy
  • Buy - £10.00
    £10.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.