10 a.m. - 11:30 a.m.

Yoga on the lawn at Sutton Hoo Hall

Sutton Hoo Hall via Ferry Farm (Ferry Farm, Sutton Hoo Hall, Sutton, Suffolk, IP123DR, GB)
(Ferry Farm, Sutton Hoo Hall, Sutton, Suffolk, IP123DR, GB)
Diana Malone

We welcome you to the beautiful garden of Sutton Hoo Hall overlooking the estuary where Marialuisa will host us for 1 ΒΌ hours of mixed ability Yoga taught my DMYoga-Diana Malone. Diana will include Energy Medicine Yoga which is a first for the Uk.
Energy Medicine Yoga founded by Lauren Walker allows you to work smarter in your practice, not harder so you can have a healthy body full of energy, zest, and joy for what life has to offer. Energy Medicine Yoga helps to release stress, to get more done in your day, and succeed in your goals in a more easeful way.

Diana will be donating her time free of charge and in return we are asking for everyone attending to donate a rug, blanket or piece of carpet as Marialuisa has a wonderful building that we would love to turn into a holistic studio space for healing. Currently the space needs flooring. Your donations will give it this initial flooring so we can begin to offer a place of sanctuary and healing.

**Please do not follow the postcode as it takes you to the wrong side of the estuary**