On Demand
Weekly Classes On Demand
Starts on the date of purchase. Never Expires.
A selection of the week's classes Pre recorded.
£5.00
Pilates Classes
Monthly Bone Health Class
This pack enables you to 11 Bone Health classes per year - One per month, with the exception of August.
The classes are £11 per session and are small specialist group classes.

Bone Health Class - PAY AS YOU GO
Starts on the date of purchase. Never Expires.
This pack enables you to Pay As You Go for the monthly bone health sessions for a single session.
To reduce your costs - please enroll into the monthly membership where classes are £16.00 per session and the 2 sessions from the Catch-Up system can be used for any missed sessions.
£20.00

Bone Health Trial Class
Starts on the date of purchase. Valid for 12 months.
This pack enables you to trial the monthly bone health sessions for a single session.
To enrol fully, you will need to select the Bone Health Monthly Sessions pack.
£11.00

Pay as you go - Single class
Starts on the date of purchase. Valid for 1 month.
This membership enables you to pay for a one off class, in the event that you are are not already enrolled in a weekly class.
It can only be used with prior consent from Millstream Pilates and in classes where spaces are showing on the 'Catch Up System'

You will need to book your self in via TeamUp - Select the class that has a space in ( you will know this via the Catch Up System as it will show spare spaces) and register for the class. Please also pop your name in against the slot on the Catch Up System.
£16.00

Pay as you go - 2nd class per week for weekly members
Starts on the date of purchase. Never Expires.
This membership entitles you to a second class in any week you choose, where there is a space advertised on the Catch-Up system.
Please pop your name into the Catch-Up system to secure the space as well as booking into the date your require via TeamUp.
£9.00

LiveStream Monday Zoom Room Pilates
These classes are LiveStreamed into your home from a Millstream Pilates Teacher.
Perfect to swap into should you be feeling unwell or running late!

You will receive a link the day before your class to access it.

Weekly Classes - 2 classes per week including 1 LiveStream session
This membership entitles you to two classes per week within the term.
With one of the two classes being a LiveStream Class.
The first class is priced at £11.00 - Your pysical class.
The 2nd class is discounted to £8.00 for the LiveStream Class (Usually £10 per session)

LiveStream Wednesday Zoom Room
These classes are LiveStreamed into your home from a Millstream Pilates Teacher. Perfect to swap into should you be feeling unwell or running late! You will receive a link the day

Summer Drop In Sessions - 5 Sessions
Starts on the date of purchase. Never Expires.
A Pilates class designed to keep everyone going throughout the summer! This membership pack entitles you to 5 Pilates classes.
£55.00
121's Private Sessions
121 Private Session for Course Induction x 1
Starts on the date of purchase. Valid for 3 months.
This session runs between 1 hour - 1hr.15 mins long.
We work through your enrolment form and medical history.
We talk through the fundamentals of Pilates so you're familiar with terminology and your body ready, for your new class
Claire carries out a full postural and movement assessment. This means when you join the group class, we know how to adapt exercises for you effectively and work you towards your goals with more precision.

They are run from Claire's home studio room.
£50.00

121 Mat Private Session - Single Session
Starts on the date of purchase. Valid for 3 months.
This is a one off 121 session, using traditional Mat work exercises suited to the individual needs of your body.

This membership provides you with 1 x 1 hour session.

The session is run from Claire's Studio Room.
£50.00

121 Mat Private Session x 2
Starts on the date of purchase. Valid for 12 months.
This is a one off 121 session, using traditional Mat work exercises suited to the individual needs of your body.

This membership provides you with 2 x 1 hour session.

The session is run from Claire's Studio Room.
£100.00

121 Mat Private Session x 4
Starts on the date of purchase. Valid for 12 months.
This is a one off 121 session, using traditional Mat work exercises suited to the individual needs of your body.

This membership provides you with 1 x 1 hour session.

The session is run from Claire's Studio Room.
£200.00

Back4Good® Low Back Pain Sessions x 5
Starts on the date of purchase. Valid for 6 months.
A block of 5 x Mat private 121 sessions to assess and manage low back pain effectively and specifically for you.
Home programs are tailored and created over 3 sessions to meet your spine's needs in order to take control of back pain.

These are run from Claire's home studio room.
£250.00

Bi-weekly Mat 121 Private session - Mondays 15:25
A bi-weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session every other week on a Monday at 15.25. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Bi-weekly Mat 121 Private session - Mondays 16:35
A Bi weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session every other week on a Monday at 16:35.

Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Bi-Weekly Mat 121 private session - Wednesdays 12.00
A Bi weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session every other week. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Weekly Mat 121 private session - Thursdays 13:45
A weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body.

This membership provides one session per week on a Thursday at 13.45. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Weekly Mat 121 private session - Thursdays 15.00
A weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session per week on a Thursday at 15.00. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Monthly Mat 121 Private session
A Monthly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session per Month.
Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

121 Private Session - 30 Minute Single Session
Starts on the date of purchase. Never Expires.
This is a one-off 30 minute - 121 session. The session is run from Claires Studio Room
£25.00

121 Reformer Private Session - Single Session
Starts on the date of purchase. Never Expires.
It's time to get those springs on for a 1 hour Studio Reformer Session!
The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine!

Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training.

Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge!
£60.00

121 Reformer Private Session - x 2
Starts on the date of purchase. Never Expires.
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge.

This membership provides 2 x 1 hour sessions.
£120.00

121 Reformer Private Session - x 4
Starts on the date of purchase. Never Expires.
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge.

This membership provides you with 4 x 1 hour sessions.
£240.00

Bi-weekly Reformer 121 Private session - Mondays 15.25
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session per week on a Monday at 15:25. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Bi-weekly Reformer 121 Private session - Mondays 16:35
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session per week on a Monday at 16:35. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Bi-Weekly Reformer 121 private session - Wednesdays 12.00
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session every other week on a Wednesday at 12.00. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Weekly Reformer 121 private session - Thursdays 13:45
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge.

This membership provides one session per week on a Thursday at 13.45.
Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar.
Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Weekly Reformer 121 private session - Thursdays 15.00
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides you with 4 x 1 hour sessions.

Monthly Reformer 121 Private session
It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session per month. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.