Starts on the date of purchase. Never Expires.

This membership allows you to book a single session out of the 4 webinars we are running.

Please head into the calendar to select your choice.

Keep your muscle mass - 14th February 18:00
Gut Health and its role in Mental Health - 15th February 18:00
Psychological barriers to weight loss and how to overcome them. - 11th April 18:00
How Nutrition can help you Navigate the Menopause - 12th April 18:00

Starts on the date of purchase. Never Expires.

This membership allows you to book 2 sessions out of the 4 webinars we are running.
It also offers you a discount as a thank you for booking more than 1.
£17.50 per session.

Please head into the calendar to select your choice.

Keep your muscle mass - 14th February 18:00
Gut Health and its role in Mental Health - 15th February 18:00
Psychological barriers to weight loss and how to overcome them. - 11th April 18:00
How Nutrition can help you Navigate the Menopause - 12th April 18:00

Starts on the date of purchase. Never Expires.

This membership allows you to book 3 sessions out of the 4 webinars we are running.
It also offers you a discount as a thank you for booking more than 1.
£17.50 per session.

Please head into the calendar to select your choice.

Keep your muscle mass - 14th February 18:00
Gut Health and its role in Mental Health - 15th February 18:00
Psychological barriers to weight loss and how to overcome them. - 11th April 18:00
How Nutrition can help you Navigate the Menopause - 12th April 18:00

Starts on the date of purchase. Never Expires.

This membership allows you to book 2 sessions out of the 4 webinars we are running.
It also offers you an additional discount as a thank you for booking the full series!
£15.00 per session.

Please head into the calendar to select your choice.

Keep your muscle mass - 14th February 18:00
Gut Health and its role in Mental Health - 15th February 18:00
Psychological barriers to weight loss and how to overcome them. - 11th April 18:00
How Nutrition can help you Navigate the Menopause - 12th April 18:00

Starts on the date of purchase. Never Expires.

A gift from me to you to say thank you for supporting us!

Whether you've been with us for 10 years or 10 week's we value every single one of you immensely and it is a great honour that you trust us with your precious body and mind.

Thank you xxx

Starts on the date of purchase. Valid for 4 months.

A Pilates class designed to keep everyone going throughout the summer!

This membership pack entitles you to 3 Pilates classes.

Starts on the date of purchase. Valid for 4 months.

A Pilates class designed to keep everyone going throughout the summer!

This membership pack entitles you to 2 Pilates classes.

Starts on the date of purchase. Valid for 4 months.

A Pilates class designed to keep everyone going throughout the summer!

This membership pack entitles you to 4 Pilates classes.

Starts on the date of purchase. Valid for 4 months.

A Pilates class designed to keep everyone going throughout the summer!

This membership pack entitles you to 1 Pilates classes.

This membership entitles you to one class per week within the term.
Priced at £12.00 per class for 36 class per year.

This membership entitles you to two classes per week within the term.
The first class is prices at £12.00 and the 2nd at £10.00 over 36 weeks.

This membership entitles you to one class per week within the term and deducts Bank Holidays.
Priced at £12 per class over 35 weeks.

This pack enables you to 11 Bone Health classes per year - One per month, with the exception of August.
The classes are £12 per session and are small specialist group classes.

Starts on the date of purchase. Never Expires.

This membership entitles you to a second class in any week you choose, where there is a space advertised on the Catch-Up system.
Please pop your name into the Catch-Up system to secure the space as well as booking into the date your require via TeamUp.

These classes are LiveStreamed into your home from a Millstream Pilates Teacher.
Perfect to swap into should you be feeling unwell or running late!
Priced at £11 per class over 35 weeks.

You will receive a link the day before your class to access it.

This membership entitles you to two classes per week within the term.
With one of the two classes being a LiveStream Class.
The first class is priced at £12.00 - Your physical class.
The 2nd class is discounted to £10.00 for the LiveStream Class (Usually £11 per session)

These classes are LiveStreamed into your home from a Millstream Pilates Teacher.
The membership offers a reduced rate of £10 per class as a thank you for your additional 121 membership.

A bi-weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session every other week on a Monday at 15.25. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Starts on the date of purchase. Never Expires.

This is a 10 Minute Zoom Session for any Benson or Monday zoom client who would like a little catch up chat.

Now our Benson classes that run back to back are condensed with no catch up time in between or after, this Zoom session allows us to have those little catch up moments to chat about anything that's on your mind or body!

Starts on the date of purchase. Valid for 3 months.

This session runs between 1 hour - 1hr.15 mins long.
We work through your enrolment form and medical history.
We talk through the fundamentals of Pilates so you're familiar with terminology and your body ready, for your new class
Claire carries out a full postural and movement assessment. This means when you join the group class, we know how to adapt exercises for you effectively and work you towards your goals with more precision.

They are run from Claire's home studio room.

Starts on the date of purchase. Valid for 6 months.

A block of 5 x Mat private 121 sessions to assess and manage low back pain effectively and specifically for you.
Home programs are tailored and created over 3 sessions to meet your spine's needs in order to take control of back pain.

These are run from Claire's home studio room.

A bi-weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session every other week on a Monday at 15.25. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

A Bi weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session every other week on a Monday at 16:35.

Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

A Bi weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session every other week. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

A weekly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session per week on a Thursday at 15.00. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

A Monthly 121 session using traditional Mat work exercises and small equipment suited to the individual needs of your body. This membership provides one session per Month.
Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

Starts on the date of purchase. Never Expires.

It's time to get those springs on for a 1 hour Studio Reformer Session!
The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine!

Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training.

Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge!

It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session per week on a Monday at 15:25. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session per week on a Monday at 16:35. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session every other week on a Wednesday at 16:00 Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge.

This membership provides one session per week on a Thursday at 15:00.
Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar.
Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.

It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge.

It's time to get those springs on for a 1 hour Studio Reformer Session! The Studio Reformer will support you for remedial rehab work whilst challenge those who need it in ways they could never imagine! Using spring tension to support or challenge body positions, alignment and precision can be achieved with elements of strength training. Ideal for everyone, whether your managing a significant pathology or just looking for an athletic challenge. This membership provides one session per month. Sessions cancelled with 24 hours notice can be rearranged from any other available slots showing on the live calendar. Sessions cancelled by Millstream Pilates will be refunded or carried over to other available slots where possible.