A pair of Theraband soft weighted balls designed for strengthening, plyometrics, balance training, and mobilisation.
Perfect for stimulation Bone Density.
The softball design provides a lower risk of damage or injury if the ball is dropped, and promotes functional grip strength development. The balls are constructed from a PVC shell with steel and polypropylene pellet filler in a progressive range of weights and colours. The 11cm diameter balls support one or two hand activities and are comfortable to hold.
They provide a portable workout anywhere.