Starts on the date of purchase. Valid for 3 months.
This 20 minute long session will help you to off set the position you've just spent hours in, ensuring you don't end up looking like a bike ;-)Stretching out the feet, hips, spine, chest and working the upper spine to counter the hours spent in a flexed position.
You'll need a massage ball for your feet and either a half foam roller or an inflatable ball. You could also used a rolled up towel.
The video is available for 3 months from purchase.
Enjoy!
£8.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 6 months.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.