Seated Fitness
Gentle seated workouts to help with strength, mobility and balance
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Sessions
Details
Thu Jan. 8, 2026 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu Jan. 15, 2026 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu Jan. 22, 2026 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu Jan. 29, 2026 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu Feb. 5, 2026 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu Feb. 12, 2026 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre