Seated Fitness
Gentle seated workouts to help with strength, mobility and balance
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Sessions
Details
Thu April 24, 2025 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu May 1, 2025 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu May 8, 2025 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu May 15, 2025 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre
Details
Thu May 22, 2025 – 9:15 a.m. - 9:45 a.m.
Longwell Green Community Centre