Our fully qualified, expert coaches will break down the basic movements, so you can learn to lift safely and effectively in just 4 weeks.
What to expect
Each session will cover 3-4 main lifts/skills and then be followed by a beginner-friendly CrossFit workout, so you can put what you learn into practice.
Expect fun team games during the warm-ups and team-based workouts, so you can get a taste for working out within a friendly and supportive community.
Our Beginners Course runs at the same time every week for 4 weeks.
Not only will you get access to the course, but you’ll also get 9 class credits to take part in any timetabled classes (only available after you attend week 1 of the course).
Your continued progress doesn't stop there! Upon completion of your Beginner Course, this membership will roll into our Bronze membership (13 class credits /month)
EXTRA course bonuses:
⭐ 9 class credits for timetabled classes for FREE
⭐ 13 total hours of expert coaching over 4 weeks
⭐ Certificate upon completion of the course
⭐ In-depth beginner startup ebook containing everything you need to know about getting the most out of your CrossFit journey
⭐ Movement cheat sheet and access to our CrossFit exercise library
**If you wish to opt out of our membership, just let us know within 7 days after completion of the Beginner Course
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£125.00 per month
Terms and conditionsThis membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.