Our 6 Week Kickstart is a gentle, coach-led introduction to Small Group Personal Training that fits around your life. We focus on progress, not perfection — helping you feel stronger, move better, and grow in confidence without the gym intimidation.
If you’re: 😔 Losing strength 👎 Feeling achy 💤 Low on energy …then our Kickstart Program is perfect for you!
What’s included:
✅ 6 weeks of expert coach-led Small Group PT sessions (up to 4 people per session)
✅ Personal attention, with a program tailored to your ability .
✅ A supportive and friendly community in Glastonbury’s newest private studio. In just 6 weeks, you’ll:
📶 Improve your fitness and strength so you can keep enjoying life
✅ Ease frustrating aches and pains that make daily tasks draining
🚀 Boost your energy so you can do more of the things you love