Discover Blyth Barbells' comprehensive 3-day Olympic lifting programme, designed to elevate your strength and technique. This expertly crafted course combines targeted lifting sessions with specific strength accessories, such as specialized wraps and bars, to enhance your performance and reduce injury risk. Suitable for intermediate to advanced lifters, each day focuses on skill development, strength building, and technical mastery. Join us to unlock your potential, refine your lifts, and experience the power of precision training—train smarter, lift stronger.

Elevate your CrossFit journey with Blyth Barbells’ advanced programming, designed for dedicated athletes ready to push boundaries. These specialized training plans, crafted by expert coaches, focus on maximizing strength, endurance, and technical skill through progressive, expertly tailored workouts. Perfect for serious practitioners committed to transforming their performance, this programming offers targeted guidance, measurable progress, and intense challenge to help you reach new heights. Take your fitness to the next level—commit today and unlock your full potential.