In July we will begin our 6 week series of Fitness Pilates Core Fusion. Throughout the 6 weeks we will focus on developing our core strength & stability, improving our core control & enhancing mobility in the spine. We will also use some of the Fitness Pilates such as mini-balls and long bands to enhance our movements.
Class dates: Saturday 11th, 18th, 25th July & 1st, 8th, 15th August.
Location: Lumina Studios (first floor studio)
Time: 8:50 – 9:50 am
Price: £46.00
This offer is only available for the Saturday 6 week Fitness Pilates Core Fusion series on the above dates, venue and times. If you’re unable to attend one session you may substitute this for a Tuesday Fitness Pilates class instead (subject to availability) or another class on the Move It Shake It Fitness timetable, please contact me giving at least 24 hours’ notice to arrange this. As this series falls within the summer holidays, if you need to make an additional change, I will try and accommodate this if I can.
Non-refundable and non-transferrable. Unused classes will not be transferred to a future date. Payable in full at time of purchase.