In January we will be working through each of the foundation Fitness Pilates exercises, based on the original teachings and principles of Joseph Pilates, delivered in a modern and functional group session. During these classes we will work together to improve balance & posture, increase muscular strength and improve mobility.
Tuesdays
Class dates: 20th, 27th January & 3rd, 10th February
Location: Godinton Primary School
Time: 7:30 – 8:30 pm
Cost: £31.00
Fitness Pilates is not a remedial class and is unsuitable for individuals with certain diagnosed muscular-skeletal issues. If this applies to you, please contact us before booking.
*This offer is only available for the Tuesday/Saturday 6 week Fitness Pilates Fundamentals series on the above dates, venue and times. If you’re unable to attend one session you may substitute this for an alternate class instead, please contact me to arrange this with at least 24 hours’ notice. Non-refundable and non-transferrable. Unused classes will not be transferred to a future date. Payable in full at time of purchase.