- Will begin on Jan. 5, 2026
This is your sign to start 2026 feeling strong, energised and proud of yourself 🤍💪
Our 8-Week Challenge is designed to give you structure, accountability and momentum — especially through the hardest months of the year.
What’s included:
3 Small Group PT sessions per week
Personal coaching in a strong, supportive group of women1 Blitz class per week
A fun, sweaty conditioning blast to build fitness & confidenceTailored training programme inside our private LF app
Bi-Weekly accountability & check-ins so you stay on track
Support from your coaches every step of the way
Female-focused coaching: strategy aligned with your goals + cycle-friendly guidance
This is your chapter.
8 weeks to prove what you’re capable of.
8 weeks to build habits that last.
8 weeks to walk into Spring already ahead 🌸
Limited spots. Limited time.
Maximum results.
Ready to do this for you? 💜⚡️