PAYG PT
Starts on the date of purchase. Valid for 1 month.

No commitment. No fluff. Just focused 1 to 1 coaching.

This is a single 60 minute personal training session, fully tailored to you, your goals, your experience, and how you are feeling on the day. Whether you are brand new to training, returning after time off, managing pain or injury, or looking to train with more intention, this session meets you where you are.

You will train in our private gym space, not a busy commercial gym. Sessions are calm, unrushed, and fully coached.

Practical details

  1. 60 minute 1 to 1 session

  2. Private gym space

  3. Free parking directly outside for car and bike

  4. Quiet, supportive environment

Accessibility and inclusion

If you need to bring your baby in a pram, please let us know in advance so we can accommodate comfortably.

If you have a disability, injury, or any access requirements, let us know and we will adapt the session.

If you are neurodivergent or autistic and have specific needs around environment, communication, or structure, you are very welcome here. Please tell us what would help you feel safe and supported.

Our coaching is trauma informed, respectful, and people first. You are never pushed, shamed, or made to feel out of place. We work with your nervous system, not against it.

Cancellations

Cancellations or reschedules must be made at least 24 hours in advance.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 1 month.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.