Our program is cyclical: Every 8-12 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.
Unlimited Small Group Personal Training per month : Participate in motivating small group sessions with a maximum of 5:1 coach-to-client ratio.
Personalised Onboarding: An initial one-on-one consultation featuring a movement assessment, injury screen, goal setting, and personalised program planning.
Community & Wellness: Unlimited access to Lift, Express, Yoga & run classes.
Nutritional Guidance: Receive expert support to optimise your nutrition for your fitness goals.
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£224.00 per month
Terms and conditionsThis membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.