Intro Personal Training
Starts on the date of purchase. Valid for 20 days.
This is an 80-minute introductory personal training session. (All PT members start here)

During this session, your coach will guide you through a comprehensive movement and fitness assessment. This ensures we understand your current fitness level and any limitations. We will then discuss your individual fitness goals and collaboratively create a personalised training plan that aligns with your goals.

Following this, you will experience a practical personal training session to observe how your body moves and responds to exercise.

After the session, you will have the opportunity to discuss your plan moving forward with your coach. This includes options such as:

1. How many personal training sessions you'd want / week
2. If you'd want an online training program tailored to your needs
3. Maybe you'd prefer a combination of personal training and small group pt

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 20 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.