Our small group personal training (SGPT) class, capped at just 5 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

Unlimited SGPT Classes:

Train with a Tribe: Join our supportive community for dynamic group workouts. We offer 5 classes a day (with plenty of room to grow!)

Your Space, Your Pace: Every Saturday, work out on your own or follow your personalised plan under the watchful eye of a coach.

Find Your Flow: Enhance flexibility and tranquility with our Tuesday and Sunday morning yoga sessions.

Power Up Your Run: Combine strength, core, and running on Thursdays, and enjoy longer, easier runs on Sundays.

All sessions are 60 minutes.

Our small group personal training (SGPT) class, capped at just 5 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

3 Classes per week or 12 Classes / month of SGPT Classes:

Train with a Tribe: Join our supportive community for dynamic group workouts. We offer 5 classes a day (with plenty of room to grow!)

Your Space, Your Pace: Every Saturday, work out on your own or follow your personalised plan under the watchful eye of a coach.

Find Your Flow: Enhance flexibility and tranquility with our Tuesday and Sunday morning yoga sessions.

Power Up Your Run: Combine strength, core, and running on Thursdays, and enjoy longer, easier runs on Sundays.

All sessions are 60 minutes.

Our small group personal training (SGPT) class, capped at just 5 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

2 Classes per week or 8 Classes / month of SGPT Classes:

Train with a Tribe: Join our supportive community for dynamic group workouts. We offer 5 classes a day (with plenty of room to grow!)

Your Space, Your Pace: Every Saturday, work out on your own or follow your personalised plan under the watchful eye of a coach.

Find Your Flow: Enhance flexibility and tranquility with our Tuesday and Sunday morning yoga sessions.

Power Up Your Run: Combine strength, core, and running on Thursdays, and enjoy longer, easier runs on Sundays.

All sessions are 60 minutes.

All the same benefits as SGPT Rolling membership but cancel any time.

Our small group personal training (SGPT) class, capped at just 5 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

Unlimited SGPT Classes:

Train with a Tribe: Join our supportive community for dynamic group workouts. We offer 5 classes a day (with plenty of room to grow!)

Your Space, Your Pace: Every Saturday, work out on your own or follow your personalised plan under the watchful eye of a coach.

Find Your Flow: Enhance flexibility and tranquility with our Tuesday and Sunday morning yoga sessions.

Power Up Your Run: Combine strength, core, and running on Thursdays, and enjoy longer, easier runs on Sundays.

All sessions are 60 minutes.

Starts on the date of purchase. Valid for 2 months.

Designed for experienced gym-goers and current online or 1:1 clients , our 10-class pass offers two months of class access.

Our small group personal training (SGPT) class, capped at just 5 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics in a thoughtful and well design exercise program.

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

Pick from:

SGPT: Train with a Tribe: Join our supportive community for dynamic group workouts. We offer 5 classes a day (with plenty of room to grow!)

Open Gym: Your Space, Your Pace: Every Saturday, work out on your own or follow your personalised plan under the watchful eye of a coach.

Yoga: Find Your Flow: Enhance flexibility and tranquility with our Tuesday and Sunday morning yoga sessions.

Run The Dials: Power Up Your Run: Combine strength, core, and running on Thursdays, and enjoy longer, easier runs on Sundays.

All sessions are 60 minutes.

Run the Dials is your key to unlocking Brighton & Hove through fitness!
Here's what sets us apart:
Thursday Adventures: Our Thursday sessions combine gym and outdoor exploration.
• 15-Minute Activation: We prep your body for movement with a dynamic in-gym warm-up.
• Dialling Up the Fun: Head out with your coach for a walk/run adventure around the Dials neighbourhood.
• Strength Finale: Return to the gym and finish strong with functional strength training using sandbags , kettlebells etc
Sunday Funday Runs: Join us for extended Sunday runs at various paces - walking is welcome!
• Start at the Gym: We'll kick things off with a warm-up before venturing out.
• 40 min Run: Explore the Dials as we navigate our way to Hove.
• Coffee & Community: Refuel and connect with fellow runners after our run (optional).
Run the Dials is perfect for:
• Runners (all levels) looking for a scenic and social experience.
• Walkers seeking a fun and motivating way to explore the city.
• Anyone looking to combine outdoor adventure with functional fitness.

Starts on the date of purchase. Valid for 60 days.

Individual Personal Training x12 Sessions includes x 2 yoga sessions for free

Starts on the date of purchase. Valid for 42 days.

Individual Personal Training x8 Sessions

Starts on the date of purchase. Valid for 35 days.

Individual Personal Training x4 Sessions

Starts on the date of purchase. Valid for 1 month.

Please note you must be in contract as a Small Group Training Member to purchase this discounted PT session

Elevate your fitness journey with our one to one, 3x weekly personal training membership. This recurring membership offers tailored guidance, motivation, and accountability. We will design custom plans, track your progress, and help you achieve your goals. 3-month commitment with a 30 day cancellation notice required.

Elevate your fitness journey with our one to one 2X weekly personal training membership. This recurring membership offers tailored guidance, motivation, and accountability. Our expert trainers will design custom plans, track your progress, and help you achieve your goals. 3-month commitment. 24-hour cancellation policy required.

Starts on the date of purchase. Valid for 42 days.

Pairs Personal Training x4 Sessions

Starts on the date of purchase. Valid for 63 days.

Pairs Personal Training x8 Sessions

Begins on the date of the first registration. Valid for 14 days.

Our 2-week unlimited SGPT membership is a trial period for us both. It's an opportunity for you to experience our space, ethos, and community firsthand. You'll get to know our trainers and members while we assess your fitness level,goals, and support needs. This will help us determine if our program is the right fit for you and how we can best assist you on your fitness journey.

Our coffee subscription offers you unlimited monthly coffee at the gym. Choose from oat or regular milk, and enjoy the convenience of keeping your cup at the gym

Elevate your fitness journey with our one to one 2X weekly personal training membership. This recurring membership offers tailored guidance, motivation, and accountability. Our expert trainers will design custom plans, track your progress, and help you achieve your goals. 3-month commitment. 24-hour cancellation policy required.