All Memberships
Open gym 10 Class Pass
Starts on the date of purchase. Valid for 12 weeks.
This pack is exclusively for Saturday Open Gym sessions.

Each session includes:

45 minutes of focused training
15 minutes for warm-up, cool-down, and class transition
A qualified coach will be present to guide movements and offer assistance as needed. Remember, the coach is here to support and ensure your safety while you take the lead in your workout.
£120.00
Small Group PT
Small Group PT Rolling
Our small group personal training (SGPT) class, capped at just 5 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

Unlimited SGPT classes: Train with a supportive community in our dynamic group sessions.

Sweat 60: High-energy classes to get your heart pumping every Saturday.

Yoga: Enhance your flexibility and find inner peace every Tuesday AM & Sunday AM.

Run the Dials: Run/Walk format w/ strength and core Thursdays + longer EZ Runs Sundays.

All sessions are 60 minutes.

*A fitness assessment is required before purchasing a membership. This helps us understand your current fitness level and goals so we can tailor a plan to suit your needs.

Small Group PT - Cancel Any Time
All the same benefits as SGPT Rolling membership but cancel any time.

Our small group personal training (SGPT) class, capped at just 4 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

Unlimited SGPT classes: Train with a supportive community in our dynamic group sessions.

Sweat 60: High-energy classes to get your heart pumping every Saturday.

Yoga: Enhance your flexibility and find inner peace every Tuesday AM & Sunday AM.

Run the Dials: Run/Walk format w/ strength and core Thursdays + longer EZ Runs Sundays.

Friends & Family: Bring a loved one to train with you for FREE every Sunday.

All sessions are 60 minutes.

*A fitness assessment is required before purchasing a membership. This helps us understand your current fitness level and goals so we can tailor a plan to suit your needs.

10 Class Pass
Starts on the date of purchase. Valid for 2 months.
Designed for experienced gym-goers and current online or 1:1 clients , our 10-class pass offers two months of class access.

Our small group personal training (SGPT) class, capped at just 4 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Pick from any of our classes:

SGPT: Train with a supportive community in our dynamic group sessions.

Sweat 60: High-energy classes to get your heart pumping every Saturday.

Yoga: Enhance your flexibility and find inner peace every Tuesday AM & Sunday AM.

Run the Dials: Run/Walk format w/ strength + core Thursdays + longer EZ Runs Sundays.

Open Gym : 13:00 - 16:00 Monday - Friday. Times vary on the weekend

All sessions are 60 minutes.

*A fitness assessment is required before purchasing a membership. This helps us understand your current fitness level and goals so we can tailor a plan to suit your needs.
£140.00

Small Group PT Rolling with Open Gym
Our small group personal training (SGPT) class, capped at just 5 people. We'll seamlessly blend strength training, cardio, mobility work, and even a sprinkle of gymnastics to keep things fresh and exciting!

Our program is cyclical: Every 6-8 weeks, we'll focus on a different pillar of fitness, ensuring well-rounded and progressive progress.

Here's what your membership unlocks:

Full access to the CoachRX App: This is where you'll find your weekly workouts, track your progress, and connect directly with me for personalised feedback in addition to being coached by me in class. I provide weekly check-ins in app to ensure you're on track.

Unlimited SGPT classes: Train with a supportive community in our dynamic group sessions.

Sweat 60: High-energy classes to get your heart pumping every Saturday.

Yoga: Enhance your flexibility and find inner peace every Tuesday AM & Sunday AM.

Run the Dials: Run/Walk format w/ strength and core Thursdays + longer EZ Runs Sundays.

Open gym : Use of the gym outside of class times and on weekends

All sessions are 60 minutes.
Run The Dials
Run The Dials
Run the Dials is your key to unlocking Brighton & Hove through fitness!
Here's what sets us apart:
Thursday Adventures: Our Thursday sessions combine gym and outdoor exploration.
• 15-Minute Activation: We prep your body for movement with a dynamic in-gym warm-up.
• Dialling Up the Fun: Head out with your coach for a walk/run adventure around the Dials neighbourhood.
• Strength Finale: Return to the gym and finish strong with functional strength training using sandbags , kettlebells etc
Sunday Funday Runs: Join us for extended Sunday runs at various paces - walking is welcome!
• Start at the Gym: We'll kick things off with a warm-up before venturing out.
• 40 min Run: Explore the Dials as we navigate our way to Hove.
• Coffee & Community: Refuel and connect with fellow runners after our run (optional).
Run the Dials is perfect for:
• Runners (all levels) looking for a scenic and social experience.
• Walkers seeking a fun and motivating way to explore the city.
• Anyone looking to combine outdoor adventure with functional fitness.
Individual Design + Gym Access
Individual Design + Gym Access
Unleash Your Potential with Personalised Programming:
ID by OPEX CCP Coach
ID isn't just a class, it's intelligent design for your fitness journey.

Here's what sets ID apart:

Individualised Programs: Your OPEX coach crafts a training plan tailored specifically to YOU and your goals.


Beyond Training: We go beyond the gym. Lifestyle and nutrition coaching help you achieve your results.


Comprehensive Assessment: Our in-depth 90-minute assessment analyses movement, performance, habits, and goals to create your perfect starting point.


Weekly Program Delivery: Get your personalised program delivered conveniently through the COACHRX app.


Unlimited Access: Train when it suits you! You'll have full gym access outside of class times.


Enhanced Value: Your membership includes:
5-session '73 gym Class Pass (discounted!)
Monthly 30-minute check-ins with your coach (face-to-face or online)


Ideal for:

Experienced gym goers seeking a personalized approach
Value-conscious individuals maximising their results
Foundations Strength Training (16-21yrs old)
Youth Training (16-21yrs old)
Tired of intimidating gyms and unrealistic online programs? This strength training class is designed specifically for young women (aged 16-21)
Here's what makes it different:

Supportive Environment: Ditch the intimidation! Our small class size (max 6) fosters a safe and encouraging space to learn.
Building Strong Foundations: We'll focus on proper technique across all movement patterns, setting you up for success and injury prevention.
Myth Busting: Forget unrealistic goals and pressure. We'll guide you with evidence-based information for safe and effective training.
Take-Home Programs: Get personalised guidance! We provide a basic program at the beginning of each 8-week cycle that you can use at your own gym.
Focus on Fun: We believe fitness should be enjoyable! Expect a dynamic and motivating atmosphere.
Limited Spots Available:

Classes fill up fast, so reserve your spot today! We operate waitlists to ensure everyone gets a chance to join.

Current Schedule:

Wednesdays, 4:30 PM - 5:30 PM
Individual Personal Training
Individual Personal Training x12 Sessions
Starts on the date of purchase. Valid for 60 days.
Individual Personal Training x12 Sessions includes x 2 yoga sessions for free
£600.00

Individual Personal Training x8 Sessions
Starts on the date of purchase. Valid for 42 days.
Individual Personal Training x8 Sessions
£440.00

Individual Personal Training x4 Sessions
Starts on the date of purchase. Valid for 35 days.
Individual Personal Training x4 Sessions
£240.00

Small Group Training Members Individual Personal Training
Starts on the date of purchase. Valid for 1 month.
Please note you must be in contract as a Small Group Training Member to purchase this discounted PT session
£45.00
Pairs Personal Training
Pairs Personal Training x4 Sessions
Starts on the date of purchase. Valid for 42 days.
Pairs Personal Training x4 Sessions
£320.00

Pairs Personal Training x8 Sessions
Starts on the date of purchase. Valid for 63 days.
Pairs Personal Training x8 Sessions
£608.00
2 Week Trial Membership
2 Week Trial Membership
Begins on the date of the first registration. Valid for 14 days.
Our 2-week unlimited SGPT membership is a trial period for us both. It's an opportunity for you to experience our space, ethos, and community firsthand. You'll get to know our trainers and members while we assess your fitness level,goals, and support needs. This will help us determine if our program is the right fit for you and how we can best assist you on your fitness journey.
£75.00
Cafe
Unlimited Coffee
Our coffee subscription offers you unlimited monthly coffee at the gym. Choose from oat or regular milk, and enjoy the convenience of keeping your cup at the gym