Β£48 per 6 weeks | 45-minute classes | Ages 12β16
Strong posture. Calm focus. Confident movement.
Our Teens Pilates Membership is a 6-week journey designed especially for growing bodies and busy young minds. Each 45-minute class blends core strength, flexibility, and mindful breath, helping teens build better posture, coordination, and self-confidence β all in a supportive, non-competitive environment.
Perfect for sporty teens looking to improve performance, or those simply seeking balance after long days of study and screens.
β¨ Whatβs included:
One class per week for 6 consecutive weeks
Small group setting (max 9β11 teens) for personal guidance
Expert instruction in posture, alignment, and mobility
Gentle mindfulness and breathwork for focus and calm
π· Price: Β£48 per 6-week course
π Class length: 45 minutes
π Location: Panda Bear Studio, Reading