Starts on the date of purchase. Never Expires.
🌿 Nourish & Restore
— A Half-Day Yoga Retreat
Take a pause from the everyday and reconnect with yourself and others in a gentle, enriching retreat designed to restore your body, mind, and spirit. Set in a serene and welcoming space, Nourish & Restore invites you to slow down, breathe deeply, and rediscover your creative flow in the company of a like-minded community.
🥤 Welcome Ritual: Juice Shot & Mindful Yoga
We begin our morning with a vibrant juice shot to awaken the senses, followed by a grounding mindful Vinyass practice. This session encourages presence and breath awareness, easing you into a calm, embodied state.
🎨 Mandala Painting Circle
Moving into creativity. In a guided mandala painting session, with Martha you’ll explore colour, pattern, and meaning—no experience necessary. As you paint in quiet companionship, you’ll find expression, reflection, and shared joy in the process.
🥗 Nourishment: Shared Buddha Bowl Lunch
Gather together over a delicious, nourishing Buddha Bowl lunch, thoughtfully prepared by our Pals at the Thirsty Elephant This is a time for relaxed conversation and connection, fuelling the body and building community.
🧘 Yoga Nidra: Deep Rest
After lunch, settle into the restorative practice of Yoga Nidra—“yogic sleep.” With soft blankets and closed eyes, you’ll be guided into deep rest and subconscious stillness, allowing space for healing and inner clarity.
🍵 Closing Circle: Matcha & Cake
We’ll gently return to wakefulness with matcha and cake, closing the retreat with warmth, reflection, and gratitude. Leave feeling replenished, inspired, and connected.
£52.50
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.