Begins on the date of the first registration. Valid for 1 month.
These classes aim to help you regain your abdominal and pelvic floor strength, helping you to get ready to return to exercise and cope with the physical demands of looking after a baby.Using springs and pulleys to create resistance or provide support to positions and in small classes. the Reformer is a great way to start exercising postnatally.
Baby are allowed to come to your session but once they are crawling we ask for you to find childcare for your session.
Fulcrum Pilates welcome you to book in from 6 weeks after vaginal birth or 10 weeks after Cesarean birth. If you are unsure if you should return to exercise, speak to your health professional or alternatively book yourself in for a Mommy Mot with https://www.reformphysio.net/mummy-mot. I highly recommend the women at Reform Physio.
£55.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.