Pilates Mat Class in Auchenblae Church Hall, using small equipment to explore movement within your own body. All abilities welcome.

Pilates Mat Class in Auchenblae Church Hall, using small equipment to explore movement within your own body. All abilities welcome.

Starts on the date of purchase. Valid for 4 months.

55 min Remedial Massage Treatment

Starts on the date of purchase. Valid for 6 months.

60 min Remedial Massage Treatment

Starts on the date of purchase. Valid for 12 months.

60 min Remedial Massage Treatment

Begins on the date of the first registration. Valid for 1 month.

60min Prenatal Massage

Begins on the date of the first registration. Valid for 30 days.

Large equipment Pilates refers to Pilates exercises performed on specialized machines designed by Joseph Pilates to enhance and complement the traditional mat exercises. These machines use springs, levers, and pulleys to provide resistance and support, allowing for a broader range of exercises and a more tailored workout experience. The most common pieces of large Pilates equipment include the Reformer, Cadillac (also known as the Trapeze Table), Chair, and Ladder Barrel.

Begins on the date of the first registration. Valid for 2 months.

Large equipment Pilates refers to Pilates exercises performed on specialized machines designed by Joseph Pilates to enhance and complement the traditional mat exercises. These machines use springs, levers, and pulleys to provide resistance and support, allowing for a broader range of exercises and a more tailored workout experience. The most common pieces of large Pilates equipment include the Reformer, Cadillac (also known as the Trapeze Table), Wunda Chair, and Ladder Barrel.

Starts on the date of purchase. Valid for 1 month.

Pilates classes using the Reformer offer a low impact option for exercise, which can be particularly helpful for those with pelvic girdle pain. Using springs and pulleys, the reformer creates variable resistance throughout movement.
This being a private session I will be able to ensure you are performing the exercises safely and with the optimum form.
Pregnancy Private Reformer would love to see you for a private session from 16 weeks of pregnancy, as long as your health professional is happy for you to be exercising.
Classes run for 40mins, shorter than a general class of 50mins.

Begins on the date of the first registration. Valid for 2 months.

Pilates classes using the Reformer offer a low impact option for exercise, which can be particularly helpful for those with pelvic girdle pain. Using springs and pulleys, the reformer creates variable resistance throughout movement.
This being a private session I will be able to ensure you are performing the exercises safely and with the optimum form.
Pregnancy Private Reformer would love to see you for a private session from 16 weeks of pregnancy, as long as your health professional is happy for you to be exercising.
Classes run for 40mins, shorter than a general class of 50mins.

Begins on the date of the first registration. Valid for 1 month.

These classes aim to help you regain your abdominal and pelvic floor strength, helping you to get ready to return to exercise and cope with the physical demands of looking after a baby.
Using springs and pulleys to create resistance or provide support to positions and in small classes. the Reformer is a great way to start exercising postnatally.
Baby are allowed to come to your session but once they are crawling we ask for you to find childcare for your session.
Fulcrum Pilates welcome you to book in from 6 weeks after vaginal birth or 10 weeks after Cesarean birth. If you are unsure if you should return to exercise, speak to your health professional or alternatively book yourself in for a Mommy Mot with https://www.reformphysio.net/mummy-mot. I highly recommend the women at Reform Physio.

Starts on the date of purchase. Valid for 2 months.

These classes aim to help you regain your abdominal and pelvic floor strength, helping you to get ready to return to exercise and cope with the physical demands of looking after a baby.
Using springs and pulleys to create resistance or provide support to positions and in small classes. the Reformer is a great way to start exercising postnatally.
Baby are allowed to come to your session but once they are crawling we ask for you to find childcare for your session.
Fulcrum Pilates welcome you to book in from 6 weeks after vaginal birth or 10 weeks after Cesarean birth. If you are unsure if you should return to exercise, speak to your health professional or alternatively book yourself in for a Mommy Mot with https://www.reformphysio.net/mummy-mot. I highly recommend the women at Reform Physio.

Begins on the date of the first registration. Valid for 1 month.

Semi-Private Large Equipment Pilates Class (2 People)
Join me for a personalized Pilates session designed for two—ideal for friends, partners, or training buddies! This semi-private class uses large equipment including the Reformer, Tower, Chair, and Spine Corrector for a full-body, targeted workout. With tailored instruction and shared motivation, you'll get the most out of your time on the equipment. All levels welcome. Book your spot together today!

Begins on the date of the first registration. Valid for 2 months.

Tuesday - Wednesday - Thursday - Friday
Semi-Private Large Equipment Pilates Class (2 People)
Join me for a personalized Pilates session designed for two—ideal for friends, partners, or training buddies! This semi-private class uses large equipment including the Reformer, Tower, Chair, and Spine Corrector for a full-body, targeted workout. With tailored instruction and shared motivation, you'll get the most out of your time on the equipment. All levels welcome. Book your spot together today!

Starts on the date of purchase. Valid for 2 months.

Tuesday - Wednesday - Thursday - Friday
Semi-Private Large Equipment Pilates Class (2 People)
Join me for a personalized Pilates session designed for two—ideal for friends, partners, or training buddies! This semi-private class uses large equipment including the Reformer, Tower, Chair, and Spine Corrector for a full-body, targeted workout. With tailored instruction and shared motivation, you'll get the most out of your time on the equipment. All levels welcome. Book your spot together today!

Starts on the date of purchase. Valid for 1 month.

Tuesday - Wednesday - Thursday - Friday
Semi-Private Large Equipment Pilates Class (2 People)
Join me for a personalized Pilates session designed for two—ideal for friends, partners, or training buddies! This semi-private class uses large equipment including the Reformer, Tower, Chair, and Spine Corrector for a full-body, targeted workout. With tailored instruction and shared motivation, you'll get the most out of your time on the equipment. All levels welcome. Book your spot together today!

This a membership plan is for clients who only wish to access our on-demand content and it does not include access to live in-person or online classes. You will have access to 4 Classes each month. Enjoy!