Plus 2 platinum credits a month that can be used as follows:
PTs and Nutrition Sessions are worth 2 credits for 60 min session
Sauna is worth 1 credit
Treatment with the treatment team is worth 2 credits for 30 min session
Please note that classes and PTs in session have priority over equipment. It is your responsibility to treat the equipment with respect, and to clean up after yourselves.
In order to cancel, freeze, upgrade or downgrade this membership please email admin@crossfitbosham.co.uk
In order to cancel, freeze, upgrade or downgrade this membership please email admin@crossfitbosham.co.uk.
In order to cancel, freeze, upgrade or downgrade this membership please email admin@crossfitbosham.co.uk.
In order to cancel, freeze, upgrade or downgrade this membership please email admin@crossfitbosham.co.uk.
Starts on the date of purchase. Valid for 3 months.
Starts on the date of purchase. Valid for 4 months.
Nutrition initial assessment with Nutrition Coach Lottie Garner. This includes a chat about goals and priorities, covering anything from athletic performance to weight-loss resulting in a personalised nutrition report to take home. Also includes advice on how to use the nutrition report and how to track your food intake should you wish to do so. Includes weight and waist measurements, and body fat calculations. This is a one off session but as a standarrd we would recommend a regular check to tweak goals and review performance and progress. Starts on the date of purchase. Valid for 6 weeks.
12 weeks focus program covering all essential skills to transform your nutrition and eating habits -in depth nutritional assessment -weekly check ins -ad hoc remote support -joined up with coaching team to get the most out of your training and nutrition
1 initial session (60mins) 3 follow ups (30 mins per session) Kick start your nutrition and get on track to reach your goals. Designed for those who have a good understanding of food and eating but need some guidance with macronutrient targets and some short term support to make the most of their in depth initial consultation
1 initial session (60 mins)
10 follow ups (30 mins per session)
Comprehensive nutrition skills pack covering all core skills:
Matching energy intake to goals and needs
Providing adequate nutrients
Plan, prioritise and prepare
Regulate eating behaviours
Rest and recovery strategies
Choose higher quality foods more often
Move often and well
Creating a supportive environment
Regulate emotions without food and eating
This is a monthly HYROX class membership at CrossFit Bosham Ltd, offering 12 credits per calendar month to enjoy dynamic, coach-led training sessions designed to boost endurance, strength, and mental resilience. Valid from sign-up date, unused credits expire at month’s end. To cancel, freeze, or modify your membership, simply email admin@crossfitbosham.co.uk and continue elevating your fitness journey with us.
Our introductory membership that gives you 9 credits a month which can be used for CrossFit classes, HYROX classes or for Open Gym. Pay up front for a year.
Plus 2 platinum credits a month that can be used as follows:
PTs and Nutrition Sessions are worth 2 credits for 60 min session
Sauna is worth 1 credit
Treatment with the treatment team is worth 2 credits for 30 min session