BOX45 AM Bootcamp (M/W/F)

BOX45 classes are a 45 minute, high intensity boxing themed class designed to help you shed weight and build strength.  These classes are run by our highly qualified fitness coach Justin who will be with you at 6am, three days a week to put you through your paces and keep you motivated.  These AM classes are Monday, Wednesday & Friday at 6am and the course is 4 weeks long to give you 12 rounds of fitness.  All fitness levels are welcome, you work at your own pace.  You will need boxing gloves for these classes, they are available from our online store.