Qigong - The Five Elements (Course)

Join Dan Breakwell in this deeply nourishing 6 week course where you will learn the foundational principles and movements of 'Qigong'.

Qigong is an ancient movement practice from Traditional Chinese Medicine that aims to strengthen the muscles, joints and tendons as well as bring balance to the body, organs and their associated functions and emotions.  We stimulate the meridians which are energetic pathways in which life energy or 'Qi' moves through the body - inspiring you to discover new ways to live in harmony with the five elements and their corresponding seasons, organs and emotions.

The first session will focus on finding grounding within the practice, getting acquainted with the group, and learning about 'Wuxing' - Chinese 5 Element Theory. Following this, each session will focus on one of the five elements, moving through Metal, Water, Wood, Fire and Earth.

This course is aimed at anybody wanting to feel more spacious, grounded and connected to their body. Qigong aids nervous system regulation as well as balance, coordination, mobility, circulation and stress management.

This course is open to beginners and keen practitioners alike.

Friday evenings from 16th October 2026 | 6pm-7pm

Member Price: £50 | Non Member: £60 - Just £8-£10 per class!