Babies, Pilates & Lattes Postnatal Pilates

6 weeks of classes £78

For new mums and their babies. Suitable until your baby crawls.

Class duration 1 hour of postnatal Pilates followed by 30 minutes tea and social!

Our postnatal Pilates is a restorative programme designed to help your body recover.

We’ll support you in reconnecting to your breath, the muscles of your pelvic floor and abdominals. We’ll help you check for diastasis recti and ensure that you build strength slowly from the inside out.

Terms and conditions:

- The class is offered as a block of classes, please check the dates before booking as there are no refunds or credits for missed classes.

- If you miss a class we will send you a pre-recorded class to do in your own time.

- If you need to cancel your place on the course we require 7 days notice prior to the start of your course; if we can fill your space we will refund you and there will be a £5 admin fee deducted which covers are costs for processing fees.