Pregnancy Pilates

A class for mums-to-be, suitable from your 12 week scan.

7 weeks of classes £91

Our Pregnancy Pilates classes will nurture you through movements that will help your body cope with the growing weight of your baby, remain as free and mobile as possible, and avoid tightness, aches, and pains. Learn how to connect, relax, and control the power of breath with the function of the pelvic floor for labour. Strengthen and prepare your body for an active birth and the physical demands of motherhood. As part of the classes, you can also access our Happy Mamas pregnancy members area where you can access a mini-library of on-demand classes and helpful downloadable guides so that you can feel your best throughout your pregnancy. 

Terms and conditions:

- The class is offered as a block of classes, please check the dates before booking as there are no refunds or credits for missed classes.

- If you miss a class we will send you a pre-recorded class to do in your own time.

- If you need to cancel your place on the course we require 7 days notice prior to the start of your course; if we can fill your space we will refund you and there will be a £5 admin fee deducted which covers are costs for processing fees.