Fitness Assessment/Single Private Session
Starts on the date of purchase. Valid for 12 weeks.
$125.00
Personal Training
If you're looking for help with designing a training plan, you need an expert set of eyes to analyze a particular lift, or simply enjoy having a weekly appointment to keep you on track, this program is for you.
Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, you'll have a weekly personal appointment with your coach to provide expert instruction, guide you through proper form, and give you support you need!
✔ 1 weekly Personal Training session
✔ Unlimited Open Gym access
✔ Free MyZone MZ-1 fitness tracker
✔ Free online training subscription
Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, you'll have a weekly personal appointment with your coach to provide expert instruction, guide you through proper form, and give you support you need!
✔ 1 weekly Personal Training session
✔ Unlimited Open Gym access
✔ Free MyZone MZ-1 fitness tracker
✔ Free online training subscription
$375.00 every 4 weeks
Group Strength & Fitness Training
Get the ball rolling on your fitness journey with our group training sessions, expert crafted programs, 24/7 gym access, and supportive community that will keep you inspired and motivated!
✔ Unlimited Group Fitness sessions
✔ Unlimited Open Gym access
✔ Free MyZone MZ-1 fitness tracker
SCHEDULE
Monday through Friday: 5:30am, 6:30am, 7:30am, & 9:00am
Saturdays and Sundays: 9:00am
✔ Unlimited Group Fitness sessions
✔ Unlimited Open Gym access
✔ Free MyZone MZ-1 fitness tracker
SCHEDULE
Monday through Friday: 5:30am, 6:30am, 7:30am, & 9:00am
Saturdays and Sundays: 9:00am
$250.00 every 4 weeks
Small Group Boxing Fundamentals - All Levels
Learn the fundamentals of boxing with the expert coaches at Jab & Flow! Sessions are limited to 8 participants. All ages and levels welcome.
✔ Unlimited Group Fitness sessions
✔ Unlimited Open Gym access
✔ Free MyZone MZ-1 fitness tracker
✔ Unlimited Group Fitness sessions
✔ Unlimited Open Gym access
✔ Free MyZone MZ-1 fitness tracker
$250.00 every 4 weeks
5 Group Strength & Fitness Drop-Ins
Begins on the date of the first registration. Valid for 12 weeks.
$135.00
5 Open Gym Drop-ins
Begins on the date of the first registration. Valid for 12 weeks.
Valid for 5 Open Gym visits or an unlimited week!
$110.00
Will Harris - Small Group Training
Get in the best shape of your life and stay on track with Will's private accountability group! Limited to only 8 members, you'll train alongside a group of hard working men and women who are dedicated to their journey of self improvement!
Each member receives a training program to follow Monday through Friday and unlimited open gym access to Rehoboth Beach Barbell Club. Sessions are held Saturdays and Sundays at 8:00am.
✔ TWO Weekly Small Group Sessions
✔ UNLIMITED Online Training Program Access
✔ UNLIMITED Open Gym Access
Each member receives a training program to follow Monday through Friday and unlimited open gym access to Rehoboth Beach Barbell Club. Sessions are held Saturdays and Sundays at 8:00am.
✔ TWO Weekly Small Group Sessions
✔ UNLIMITED Online Training Program Access
✔ UNLIMITED Open Gym Access
$300.00 every 4 weeks
Will Harris - Personal Training
If you're ready to take your health and fitness to the next level, need an expert set of eyes to analyze a particular lift, or simply enjoy having a weekly appointment to keep you on track, personal training is for you.
Sessions are 75-minutes and may be shared with one additional person.
✔ One Weekly Personal Training Session
✔ Monthly 30-Minute Goal Setting Session
✔ New Personalized Program Each Month
✔ UNLIMITED Online Training Program Access
✔ UNLIMITED Open Gym Access
Sessions are 75-minutes and may be shared with one additional person.
✔ One Weekly Personal Training Session
✔ Monthly 30-Minute Goal Setting Session
✔ New Personalized Program Each Month
✔ UNLIMITED Online Training Program Access
✔ UNLIMITED Open Gym Access
$600.00 every 4 weeks
SSD Program
Prepare to push your limits and unlock your full potential with Will Harris and Dave Gerber's exclusive Strength and Self-Defense program. You'll face obstacles with more resilience, reduce anxiety in potentially dangerous situations, and take a more assertive and proactive approach to personal and professional challenges.
With decades of experience honing the minds and bodies of high-performers, Will has helped countless men of all ages build the mental toughness and physical prowess to transform their lives. Alongside Dave, a 2nd degree Krav Maga black belt and self-defense expert, this program will give you the tools needed to elevate every aspect of your life.
As one of only 12 participants in this transformative experience, you'll embark on a journey of personal growth that will enhance your focus, build your confidence, and achieve new levels of focus, strength, and success.
Program includes: ONE weekly 60-minute group strength training session with Will, ONE weekly 60-minute group self-defense session with Dave, daily fitness and nutrition program, and ONE bi-weekly 60-minute mastermind video conference.
With decades of experience honing the minds and bodies of high-performers, Will has helped countless men of all ages build the mental toughness and physical prowess to transform their lives. Alongside Dave, a 2nd degree Krav Maga black belt and self-defense expert, this program will give you the tools needed to elevate every aspect of your life.
As one of only 12 participants in this transformative experience, you'll embark on a journey of personal growth that will enhance your focus, build your confidence, and achieve new levels of focus, strength, and success.
Program includes: ONE weekly 60-minute group strength training session with Will, ONE weekly 60-minute group self-defense session with Dave, daily fitness and nutrition program, and ONE bi-weekly 60-minute mastermind video conference.
$600.00 every 4 weeks