Empower

Empower is designed for women who want deeper support, more coaching and the structure to create long-term, meaningful change. It strengthens your routine, builds confidence and gives you everything you need to feel your best both inside and outside the studio.

Your Empower membership includes:

3 Small Group Personal Training sessions per week

A Kick-off Call with a Forge coach when you join, setting clear goals from day one

Full access to the Forge Female Fitness results app to track training, habits and progress

Access to our Education Portal for nutrition, strength and lifestyle learning

Private coaching chat with all Forge coaches for ongoing support

Bi-weekly check-ins with a Forge coach to keep you focused and accountable

Access to all monthly Forge member events

A three-month minimum commitment ensures you build genuine strength, confidence and sustainable habits that last.


  • £139.00 every 4 weeks
    Terms and conditions
    This membership bills every 4 weeks. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.

Terms and Conditions: Repeated Late Cancel Fee

After 3 late cancels within 30 days, you will be subject to a charge of £10.00.