Sensual Spinny (4 weeks)

Join Dominika on this sensual pole journey where you'll develop your fluidity and flow on spinny pole. Each week Domi will guide you through exercises designed to help you connect to your body and your momentum on spinny pole. With playfulness and fun, you'll develop the strength, control and technique to express your own freedom of movement on spin and create beautiful spinny shapes and sequences.
Level - some experience with spinny helpful, but you're welcome to join if you can climb and sit comfortable on static :) Progressions given to those with more experience