Small Group PT that is tailored you your personal fitness journey. Lose weight, build muscle, increase strength and be all-round fit & healthy.
- 2 Sessions Per Week
- High Quality Coaching
- Meal Guides & Recipes
- Weekly Check-Ins & Progress Tracking
- Benefitting from a healthy lifestyle
- Access to JA Fitness Community & Tracking App
Small Group PT that is tailored you your personal fitness journey. Lose weight, build muscle, increase strength and be all-round fit & healthy.
- 3 Session Per Week
- High Quality Coaching
- Meal Guides & Recipes
- Weekly Check-Ins & Progress Tracking
- Benefitting from a healthy lifestyle
- Access to JA Fitness Community & Tracking App
- 2-4 Sessions Per Week
- High Quality Coaching
- Custom Meal Plans & Recipes
- Weekly Check-Ins & Progress Tracking
- Benefitting from a healthy lifestyle
- Access to JA Fitness Community
Arbour Park
Stoke Road
Slough
SL2 5AY
1 x Small Group PT or 1 x Mother & Baby Class
Small Group PT Sessions:
Monday, Wednesday & Friday
6.30am
9.15am
12.15pm
5.30pm
6.30pm
Mother & Baby Session:
Wednesday - 10.15-11.00am
Contact Jonney on 07354 450 305 if you wish to discuss your trial or have any questions about what we offer at JA Fitness.
Strength, Speed, Power, Acceleration, COD, Co-ordination and reactions are all worked progressively on week-by-week.
JA Fitness @ Arbour Park, Stoke Road, Slough, SL2 5AY
Strength, Speed, Power, Acceleration, COD, Co-ordination and reactions are all worked progressively on week-by-week.
JA Fitness @ Arbour Park, Stoke Road, Slough, SL2 5AY
This 6 week transformation programme sets you on your fitness journey. Whether you are looking to lose weight, tone up or get stronger, the Building Your Best intense 6 week programme will get you on the way to achieving your fitness goals and becoming a better version of you.
Here's what's included;
- 18 In-Person Sessions
- High Quality Coaching
- Optional Meal Plans & Recipes
- 6 Check-Ins & InBody Tracking
- Ingraining Daily Habits
- Access to JA Fitness Community
*Your membership will automatically turn into a rolling monthly membership unless 2 weeks notice is provided prior to completion of the programme.
This 6 week transformation programme sets you on your fitness journey. Whether you are looking to lose weight, tone up or get stronger, the Building Your Best intense 6 week programme will get you on the way to achieving your fitness goals and becoming a better version of you.
Here's what's included;
- 18 In-Person Sessions
- High Quality Coaching
- Optional Meal Plans & Recipes
- 6 Check-Ins & InBody Tracking
- Ingraining Daily Habits
- Access to JA Fitness Community
*Your membership will automatically turn into a rolling monthly membership unless 2 weeks notice is provided prior to completion of the programme.
This 6 week transformation programme sets you on your fitness journey. Whether you are looking to lose weight, tone up or get stronger, the Building Your Best intense 6 week programme will get you on the way to achieving your fitness goals and becoming a better version of you.
Here's what's included;
- 18 In-Person Sessions
- High Quality Coaching
- Optional Meal Plans & Recipes
- 6 Check-Ins & InBody Tracking
- Ingraining Daily Habits
- Access to JA Fitness Community
*Your membership will automatically turn into a rolling monthly membership unless 2 weeks notice is provided prior to completion of the programme.