Group training monthly memberships Packs
4-Week Trial Membership
Begins on the date of the first registration. Valid for 30 days.

With our 4-Week Trial Membership you will have access to:

  • A 1 hour group induction (8 max) to learn fundamental training techniques

  • 8 small group training sessions* designed and adapted to suit YOU

  • A friendly, supportive, and non-judgmental community of like-minded women

*all sessions are to be taken within the 30-day trial period.

Upon the end of the trial period, we have a variety of membership options to follow on and support your progress!





£99.00

Gentle Fitness 28-Day Trial
Begins on the date of the first registration. Valid for 28 days.

Our Gentle Fitness 28-Day Trial Membership is designed for those who want a slower, softer introduction to training in the gym.

This could be due to age, restricted mobility, low energy, or fatigue.


You will have access to:

  • 4 specific 'Gentle Fitness' sessions* in groups of max 6 people

  • Personalised and attentive coaching to encourage safe techniques and guidance

  • A friendly, supportive, and non-judgmental community of like-minded women

*all sessions are to be taken within the 28-day trial period.

Upon the end of the trial period, we have a variety of membership options to follow on and support your progress!



£49.00

Pack of 6 sessions
Begins on the date of the first registration. Valid for 12 weeks.
This pack includes 6 training sessions, to be used within 12 weeks of the date of purchase.



£110.00