Strength training fundamentals

5 week course for beginners, including work on hardstyle kettlebell technique 

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Sessions

Details
Wed April 23, 2025 – 11:45 a.m. - 12:45 p.m.
  • Wrington studio
Details
Wed April 30, 2025 – 11:45 a.m. - 12:45 p.m.
  • Wrington studio
Details
Wed May 7, 2025 – 11:45 a.m. - 12:45 p.m.
  • Wrington studio
Details
Wed May 14, 2025 – 11:45 a.m. - 12:45 p.m.
  • Wrington studio
Details
Wed May 21, 2025 – 11:45 a.m. - 12:45 p.m.
  • Wrington studio