Perimenopause/Menopause Pilate/Strength training Program - 8 weeks
Starts on the date of purchase. Never Expires.
Personalised 1:1 Reformer Pilates with strength training.
Take Control of Your Menopause Symptoms with this bespoke Physio-led programme specifically designed for Perimenopausal and Menopausal women.

Are the symptoms of menopause disrupting your life?
Are you struggling with bouts of random back pain, onset of fatigue, muscle aches or just not feeling like yourself?

Many women are now being recommended by their GPs and Consultants to attend Pilates for a more natural yet effective relief from their symptoms.
At JP Studios, we offer a personalised, physio-led Menopause Pilates Program designed to help you regain control and feel your best.

Why Pilates for Menopause?

Menopause can bring a range of difficult symptoms, including:
Back, Joint, and Muscle Pain
Fatigue and Low Energy
Mood Swings and Stress
Osteoporosis and Reduced Mobility

Our Pilates and strength program focuses on naturally, building your strength and restoring your confidence.
An initial assessment is required.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.