Saturday
30
October
2:30 p.m. - 3 p.m.

Undoing Sitting Taster Class

St. Anne's House - Main Studio (St. Anne's Road, St. Anne's, Bristol, Bristol, BS4 4AB, GB)
(St. Anne's Road, St. Anne's, Bristol, Bristol, BS4 4AB, GB)
Millie Morfitt

Come join a free taster class at the open day at St Anne's!

This is a 30 minute version of our Wednesday lunchtime Undoing Sitting class. 

With many of us spending more time at home than ever or doing sedentary jobs, it’s easy to spend a whole day moving very little. We can reach the evening feeling stiff, unmotivated, and unable to wind down, and the idea of doing an online class can be unappealing after a day in front of the laptop...

Instead, join us for this brief class you can fit into a lunch break, in which Millie leads us through a flow of movements specially chosen to meet the needs of whoever’s in the class that day.

Use these classes to begin a regular habit of taking movement breaks after long periods of sitting. Feel strong through increased ranges of motion, and explore the endless potential of your body in a pleasant sequence of novel and effective movements each week.

Before booking, please read through our current COVID-19 policy: https://bristolcooperativegym.org/covid-19/


St. Anne's House - Main Studio


Registration

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Option Price
Just this class £0.00 – one time purchase Registrations are closed.
Co-operative Membership 2022 - £10

If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…

£5.00 – one time purchase Registrations are closed.
Co-operative Membership 2022 - £20

If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…

£10.00 – one time purchase Registrations are closed.
Co-operative Membership 2022 - £30

If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…

£14.00 – one time purchase Registrations are closed.
Co-operative Membership 2022 - £40

If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…

£19.00 – one time purchase Registrations are closed.
Co-operative Membership 2022 - £50

If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…

£24.00 – one time purchase Registrations are closed.