Bristol Co-operative Gym

Saturday

October

12:30 p.m. - 1 p.m.

Stretch and Strengthen Taster Class

St. Anne's House - Main Studio (St. Anne's Road, St. Anne's, Bristol, Bristol, BS4 4AB, GB)

(St. Anne's Road, St. Anne's, Bristol, Bristol, BS4 4AB, GB)

Isidora Vlachou

Come join a free taster class at the open day at St Anne's!

This is a 30 minute taster version of our Tuesday Stretch and Strengthen class.

Flexibility training allows us to access new ranges of motion and restore lost movement, but doing this without strength and control can cause injury. In this class Isidora will lead us through becoming stronger and more mobile using cutting-edge techniques drawn from many disciplines, all of which can be adapted to your current flexibility.

St. Anne's House - Main Studio

Registration

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Option	Price
Just this class	£0.00 – one time purchase	Registrations are closed.
Co-operative Membership 2022 - £10 If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…	£0.00 – one time purchase	Registrations are closed.
Co-operative Membership 2022 - £20 If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…	£0.00 – one time purchase	Registrations are closed.
Co-operative Membership 2022 - £30 If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…	£0.00 – one time purchase	Registrations are closed.
Co-operative Membership 2022 - £40 If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…	£0.00 – one time purchase	Registrations are closed.
Co-operative Membership 2022 - £50 If you’d like to help make decisions about how the gym is run and get a discount on all classes, you can become a member of our co-operative. This is…	£0.00 – one time purchase	Registrations are closed.