Friday
22
January
6 p.m. - 7 p.m.

Running Companion

Zoom
4 out of 99 Attendees
Guy Lochhead

Whilst lockdown measures are keeping us from holding outdoor group sessions, instead join in a weekly online check-in focused on running.

Guy will host an online group session in which we can discuss our past week's running experiences and ask any questions about how to continue running safely and effectively (injury prevention, safe progression, measuring intensity etc.).

At the end, there will be the opportunity to share your goals for the following week and have some accountability at the next session.

Pair this with your own running programme or follow the “homework” to do your own runs in between the weekly check-ins.

Zoom


Registration

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Option Price
Just this class £9.00 – one time purchase Select
Qwop (all online classes)

£15.00 per month Select
Vulcana (all online classes - solidarity option)

£20.00 per month Select
Moffat (all online classes - solidarity option)

£34.00 per month Select
Lhakpa (all online classes - solidarity option)

£45.00 per month Select
Lubin (all online classes - solidarity option)

£56.00 per month Select
Co-operative Membership 2020 - £10

£1.00 – one time purchase Select
Co-operative Membership 2020 - £20

£1.00 – one time purchase Select
Co-operative Membership 2020 - £30

£2.00 – one time purchase Select
Co-operative Membership 2020 - £40

£3.00 – one time purchase Select
Co-operative Membership 2020 - £50

£50.00 – one time purchase Select