Learn Weightlifting - May2025
Starts on May 14, 2025. Expires July 2, 2025.
8-week beginners course:
- 1 coached session per week + up to 2x Open Gym sessions to practice
- Structured, Progressive Program
Learn Weightlifting - September2025
Starts on Sept. 17, 2025. Expires Nov. 5, 2025.
8-week beginners course (Sept 17th - Nov 5th) :
- 1 coached session per week + up to 2x Open Gym sessions to practice
- Structured, Progressive Program