Free Work From Home Webinar

How to maintain a good energy balance whilst working from home and not feel like you are stagnating at home!

After coaching 100+ people over the last year, many of whom continue to work at home jump in and listen to what we have learnt to help you:

1. Optimise work / life balance
2. How to prepare / decompress from work
3. How to maintain great energy levels throughout the day
4. How to continue to exercise whilst working at home

This will be presentation lead but we definitely want interaction so whilst there are points for us to hit on this will work best if you get involved and ask questions.

The webinar will be held via zoom, with the link being sent out prior to the webinar.