Prenatal Yoga @ The Goddard School of Chicago- South Loop

Prenatal Yoga at the Goddard School/South Loop with the owner of Prenatal Fit-Adina Natanson

Prenatal Yoga is an excellent way to prepare your body for all of the changes it goes through during pregnancy, childbirth, and Mothering. It teaches strength and stamina, as well as concentration and breath control, invaluable tools during labor and birth. Prenatal yoga class is a wonderful opportunity for pregnant women to connect and celebrate their changing bodies and growing babies..

This class is appropriate for women in all stages of pregnancy and post pregnancy. No prior knowledge of yoga is needed.

Please bring a yoga mat and a water bottle

After Registering please pay the $28 to reserve your spot in the class