New Moms Support Group

Are you on maternity leave? Join us to make other mom friends, process this transition, and explore your new identity as a mom. This is a professionally-led led by Christine Wulbecker, LCSW, PMH-C, a mental health therapist who specializes in working with moms.  

This will be on Wednesdays from 10:00 am 11:00 am 

Join us In Person at Prenatal Fit (1937 W. Diversey)We will be discussing the following:

Week 1: How you got here: conception, pregnancy, and birth.

Week 2: The importance of sleep for yourself and baby plus newborn sleep tips.

Week 3: Navigating relationship changes and challenges (relationships of all kinds!)

Week 4: Self-compassion, maternal mental health, self care and nutrition.

Week 5:  Transition to motherhood identity and the balancing act of modern motherhood and return to work