Thursday
04
January
7 p.m. - 9 p.m.

Aerial & Flexibility for beginners - 2 hour drop-in class

Arena Aerial Circus Hub (Unit K5 Arena Design Centre, 71 Ashfield Road, London, N4 1FF, GB)
(Unit K5 Arena Design Centre, 71 Ashfield Road, London, N4 1FF, GB)
Gaby Fleming

- 90 minutes warm-up and aerial technique
- 30 minutes flexibility

Suitable for absolute beginners or those with some experience. Classes begin with a warmup to prepare for this physically demanding art. You will have the opportunity to learn how to climb, hang and balance on various pieces of aerial apparatus. Aerial apparatus varies week by week and may include static trapeze, aerial silks, silk sling, rope, hoop and straps.

We do conditioning exercises to improve strength, technique, and movement with music. This class also features 30 minutes of exercises specifically designed to improve flexibility

Classes focus on:
- developing good technique
- working safely for your body
- expression and performance with your audience in mind

All classes are lead by qualified, experienced, professional teachers. Expect to be challenged and have lots of fun
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