Group Personal Training - 5 weeks

5 week GROUP PERSONAL TRAINING 

With professional guidance and support, you can join other like minded people or with friends, all looking to achieve their goals once and for all.

What you will receive;

- 5 weeks 55min group Personal training sessions 

- professional support, motivation and guidance throughout the 5 weeks

- goal setting and reviews

- diet & mindset guidance 

- performance and flexibility testing

- Training plans

- use of our app where you can store all measurements, log workouts & your diet along with keeping track of your progressions

- private facebook group to share struggles, progressions and support