Sunday
28
January
10 a.m. - noon

Studio Workshop

Studio 21 Yarm (21 High Street, 2nd Floor, Yarm, TS15 9BW, GB)
(21 High Street, 2nd Floor, Yarm, TS15 9BW, GB)
Ellen Tipple

Give yourself a post festive present and come to our ying/yang workshop to help rebalance and release energy and restore and reground ourselves from the festive season.

Encorporating gentle vinyasa flow (yang based) to unblock and release energy and Yin Yoga to help reground and nourish our bodies, which corporates gentle and relaxing sitting and lying poses with the uses of bolsters and blocks.

Come with a blanket for a beautiful grounding and relaxing mediation at the end.

Give your body a well deserved treat and come and book on :)

All levels are welcome

The workshop is around 90 minutes with refreshments and light snacks included after class.

The workshop is held at Studio 21
21 High Street, 2nd Floor
TS15 9BW

For more information please contact Vicky on 07929 601043 or yogakinetics on Facebook page.
Only 10 spaces available!

Looking forward to this guys :) Ellen

Sign In Please Sign In to register for this session